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    • Home
    • Scheduling
    • Level Up
    • Retreats
    • E-Gift Cards
    • Contact Us
    • Specials
    • Shop
    • Monthly Calendar
  • Home
  • Scheduling
  • Level Up
  • Retreats
  • E-Gift Cards
  • Contact Us
  • Specials
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  • Monthly Calendar

Life Coaching and Spiritual Wellness

Life Coaching and Spiritual WellnessLife Coaching and Spiritual WellnessLife Coaching and Spiritual Wellness

Explore holistic wellness solutions that include oracle card reading and the guidance of a skilled Reiki practitioner, all aimed at enhancing your spiritual wellness journey.

Explore Services
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Meet

K r i s

Kris helps overwhelmed women gain clarity on what they want, trust themselves, and prioritize their needs. As a skilled Reiki practitioner, she incorporates various spiritual wellness techniques, including oracle card reading, into her practice. Through her six-month Consciously Positive coaching program, women transform clarity into action—making confident decisions.

About Me

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About Me -

One on One!

One on One!

As a natural intuitive, Life Coach, and Reiki practitioner, I utilize various tools, including uplifting oracle card reading, to guide and support clients in navigating their destined path. My approach focuses on providing guidance and accountability across various areas of life, such as health, finance, career, family, and more. Through 

As a natural intuitive, Life Coach, and Reiki practitioner, I utilize various tools, including uplifting oracle card reading, to guide and support clients in navigating their destined path. My approach focuses on providing guidance and accountability across various areas of life, such as health, finance, career, family, and more. Through safe and loving messages, I aim to bring peace to stressful situations, enhancing your spiritual wellness. With my personalized oracle card readings, I offer motivational and inspirational insights that address your most pressing questions.

A scenic landscape featuring mountains, a river, and a clear blue sky.

One on One!

One on One!

One on One!

Experience spiritual wellness as your chakras are cleared during a session with a skilled Reiki practitioner, complemented by an oracle card reading that addresses your spiritual, financial, career, and other personal needs.

A serene landscape featuring mountains, a lake, and a vibrant sunset.

What is Reiki? and Does it really work?

Why choose me to lead you on your personal journey?

Why choose me to lead you on your personal journey?

What is Reiki? Life Force Energy…Reiki is a Japanese healing technique designed for stress reduction and deep relaxation. This spiritual wellness practice supports the flow of energy within the body, mind, and spirit. As a positive energy force, Reiki always works for the highest good of every living being. What will the session be like? 

What is Reiki? Life Force Energy…Reiki is a Japanese healing technique designed for stress reduction and deep relaxation. This spiritual wellness practice supports the flow of energy within the body, mind, and spirit. As a positive energy force, Reiki always works for the highest good of every living being. What will the session be like? Your session begins with a brief introduction, where you can feel free to ask any questions! It's advisable to wear comfortable clothing since you'll remain fully dressed except for your feet. You will lie face up on the table, with your eyes gently closed and made comfortable. Soft music and essential oils enhance the experience, creating a soothing environment. Throughout the session, you will be invited to set an intention, while I, your Reiki practitioner, guide you through each step. Typically, I work about six inches above the body, focusing on the Chakras. After the session, we will discuss your experience, along with my observations and recommendations. I suggest maintaining a calm and relaxed state post-session to achieve the best results. Clients generally report feeling more peace, calm, and clarity after a session. Many also share improvements in physical ailments, which can often be a direct result of de-stressing. Additionally, it's not uncommon for clients to receive special divine messages during their session, perhaps through an oracle card reading. What are the benefits? Reiki facilitates deep relaxation and tension release, raises the vibrational frequency of energy within the body, and supports stress reduction—boosting the body’s immune system and healing abilities. This practice is known to decrease or alleviate pain, reduce side effects from medications and chemotherapy, and provide support during times of transition, helping individuals break addictions. Reiki is accessible for everyone: adults, children, and pets alike. It works on physical, emotional, mental, and spiritual levels to enhance every aspect of your life. Important - please note that Reiki results are not guaranteed, and all experiences are unique to the individual. Reiki is not a substitute for professional medical or mental health care. If you're not satisfied at the end of your session, don't hesitate to let us know so we can discuss your experience further. Experience the transformative power of this practice by booking a private session today, and consider our suggested session – READING, REIKI AND RELAXATION. Related articles: https://health.clevelandclinic.org/reiki/

A scenic view of mountains with a clear sky and a tranquil lake reflecting the landscape.

Why choose me to lead you on your personal journey?

Why choose me to lead you on your personal journey?

Why choose me to lead you on your personal journey?

As your Spiritual Wellness Healer, I provide the most personal attention you deserve. Whether you're looking for insight through an oracle card reading or seeking healing energy from a skilled Reiki practitioner, my dedication is completely focused on your spiritual wellness.

Frequently Asked Questions

Kris brings together mindset work, intuitive guidance, and practical strategies to help women create meaningful change.


1. Who does Kris help?

Hardworking, independent women who feel overwhelmed, put themselves last, and know something needs to change—but aren’t sure where to begin.


2. What result does she help them achieve?

Clarity about what they want and the confidence to act on it—through decisions, conversations, and changes they’ve been putting off.


3. Why invest in her coaching?

Because staying stuck is costing them time, energy, and opportunities to enjoy their lives. Kris’s six-month Consciously Positive coaching program provides personal guidance and consistent support as they turn their insights into actions they can sustain.

My Services

Stack of five smooth stones on sand.

One on One Life Coaching

As a natural intuitive, Life Coach, and Reiki practitioner, I utilize various tools, including uplifting oracle card reading, to guide and support clients in navigating their destined path. My approach focuses on providing guidance and accountability across various areas of life, such as health, finance, career, family, and more. Through safe and loving messages, I aim to bring peace to stressful situations, enhancing your spiritual wellness. With my personalized oracle card readings, I offer motivational and inspirational insights that address your most pressing questions.

Meditating figure with glowing chakra points in cosmic space.

Reiki, Reading. Relaxation Session

Experience spiritual wellness as your chakras are cleared during a session with a skilled Reiki practitioner, complemented by an oracle card reading that addresses your spiritual, financial, career, and other personal needs.

Three angel cards with healing stones on purple cloth.

Oracle Card Reading

What is Reiki? Life Force Energy…Reiki is a Japanese healing technique designed for stress reduction and deep relaxation. This spiritual wellness practice supports the flow of energy within the body, mind, and spirit. As a positive energy force, Reiki always works for the highest good of every living being. What will the session be like? Your session begins with a brief introduction, where you can feel free to ask any questions! It's advisable to wear comfortable clothing since you'll remain fully dressed except for your feet. You will lie face up on the table, with your eyes gently closed and made comfortable. Soft music and essential oils enhance the experience, creating a soothing environment. Throughout the session, you will be invited to set an intention, while I, your Reiki practitioner, guide you through each step. Typically, I work about six inches above the body, focusing on the Chakras. After the session, we will discuss your experience, along with my observations and recommendations. I suggest maintaining a calm and relaxed state post-session to achieve the best results. Clients generally report feeling more peace, calm, and clarity after a session. Many also share improvements in physical ailments, which can often be a direct result of de-stressing. Additionally, it's not uncommon for clients to receive special divine messages during their session, perhaps through an oracle card reading. What are the benefits? Reiki facilitates deep relaxation and tension release, raises the vibrational frequency of energy within the body, and supports stress reduction—boosting the body’s immune system and healing abilities. This practice is known to decrease or alleviate pain, reduce side effects from medications and chemotherapy, and provide support during times of transition, helping individuals break addictions. Reiki is accessible for everyone: adults, children, and pets alike. It works on physical, emotional, mental, and spiritual levels to enhance every aspect of your life. Important - please note that Reiki results are not guaranteed, and all experiences are unique to the individual. Reiki is not a substitute for professional medical or mental health care. If you're not satisfied at the end of your session, don't hesitate to let us know so we can discuss your experience further. Experience the transformative power of this practice by booking a private session today, and consider our suggested session – READING, REIKI AND RELAXATION. Related articles: https://health.clevelandclinic.org/reiki/

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