Professional Hosts

Michelle Aspinwall - Speaker

Kris Keidel - Retreat Coordinator

Michelle is an Age Alchemist, international best selling author, and works with women worldwide to relieve hormonal symptoms through self-mastery, aging timelessly with a deep connection to self and source.

Kris Keidel - Retreat Coordinator

Kris is an intuitive personal coach who is your main host. She will guide you through personal development and with her impactful sessions will work to provide you with the utmost quality spiritual healing.

Book now!

Sara Shaw - Chef

Kris Keidel - Retreat Coordinator

Sara Shaw - Chef

Specializing in locally-sourced organic cuisine and offering home-cooked flavorful meals that are good for the soul and tasty to the eyes & mouth!

Frequently Asked Questions

Please reach us at cpwithkris@gmail.com if you cannot find an answer to your question.

Will you provide transportation?

Yes. We will pick you up from the airport, flight is the only cost not included.

What should I expect?

Mind, body and spirit workshops alongside professionals to encourage an ideal & optimistic mindset.

Anticipated Schedule:

Monday- Arrival on the 4th after 4pm

Transportation/pickup from airport to retreat

Dinner

Opening session

Tuesday-

Continental Breakfast

Morning meditation

Yoga

Lunch

Sessions with Kris and speaker

Dinner

Night Meditation

Wednesday-

Continental Breakfast

Morning meditation

Yoga

Lunch

Sessions with Kris

Dinner

Night Meditation

Thursday-

Continental Breakfast

Morning meditation

Yoga

Lunch

Metaphysical excursion

1 on 1 sessions with Kris and speaker

Celebratory dinner on the beach

Night Meditation

Friday-

Continental breakfast

Depart by noon

+Plenty of opportunities to enjoy the ocean, in-ground pool & hot tub